Here are a few things you might be wondering…

Nope! Middle River Yoga is a beginner friendly yoga studio. Our classes welcome a wide range of experience and our teachers are happy to help you along the way.

Bring a yoga mat if you have one but don’t worry if you don’t; we have all the props you need. Wear comfortable-easy-to-move-in clothes and a water bottle.

All of our classes & teachers are open to beginners. But you might prefer jumping into Bev’s Monday 11am Yoga for Stability & Balance, Audrey’s Tuesday 4:30pm Slow Flow, Alex’s Wednesday 6pm Wind Down, or Corinne’s 6pm Sunday Zen class. Feel free to send us an email if you want support finding the right class. hello@middleriveryoga.com ~ we’re happy to help!

Your 30 days begins the day you purchase your package. You will create an account & register for each individual class on our website but we recommend also downloading the Middle River Yoga app to make booking classes even easier. You can book 4 weeks ahead of time. If you can’t make it to a class, please cancel as we often have a waitlist for classes. If you cancel within 1 hour of class, you will be charged $10, if you do not show you will be charged $20.

Our address is 2919 Eastern Blvd, Middle River Maryland. We are located in the lower level of Amanda Kelsea Spa next to Bowley’s Bait & Tackle. There is a large parking lot in the back and the main entrance is at the front of the building.